Xavier Tillman Sr. (@xavier_tillman23) started following @mindinmuscle on Nov 27, 2024

8 months agoShoulder and core work. #MrMindINMuscle #MJF #AAS #wIN #battleropes #halo #functionalmovement #functionalexercise #corework #dbsnatch #shoulderhealth

8 months agoViPR work. #MrMindINMuscle #MJF #AAS #wIN #vipr #bazooka #functionalexercise #coreexercises #performancetraining #movementtraining #frontsquats

10 months agolost my mind couple times but I found it☀️ “open the blinds” is out now everywhere. thanks for listening :)) 🎥: @rjg_jpeg

a year ago“Write In the Stars”💌 edit: out now! <3 thanks for listening I love love.

8 months ago3 weeks and the work continues every day. Most steps aren’t glamorous but they’re all necessary to get to the next one.

8 months agoBuilding glut strength and stability in narrow and single leg positions is a systematic progression where you can’t skip steps. The body tries to find compensatory patterns. All you can do is put in the work and let the results come as they will.

9 months ago“Purpose” requires the understanding that you must ride into some situations knowing that something is going to die. Some advancements require elimination, necessary endings for new beginnings. Merch: @mohaned_halawa1

10 months agoSeasons shift, tables turn. I trust you God 🙏🏽

a year agoCore memories .. they last a life time ❤️

a year agoCount your blessings and count me twice.

8 months ago“Imposter” — Conversations with the Universe • Pt 5.

8 months ago“Meaning” — Conversations with the Universe • Pt 4 Music 🎵: “Latent Dream” by @mattiamorleo

a year agoPineapple Upside Down Sticky Buns | kingcooks 🍍Reply “JUST LIKE THAT” to add this and so many more amazing recipes from my new cookbook series.🍍 Golden, caramel kissed Pineapple Upside Down Sticky Buns. just one of the irresistible recipes waiting for you in my new cookbook, Just Like That!🍍 A huge thank you to everyone who preordered and supported this delicious journey. Today’s the day! Grab your copy and let me show you how easy this is!👨🏾‍🍳 #pineappleupsidedowncake #stickybuns #insta #justlikethat Have you picked up your copy yet?

a year agoIt’s been a long time coming, but my very first cookbook is now available for pre-order! ‼️Hardcover and e-book‼️ 🤴🏾Reply “JUST LIKE THAT” and you can add these recipes to your amazing collection 🥘 JUST LIKE THAT: 40 DELICIOUS RECIPES, is not just a cookbook it’s a true culinary experience. Whether you’re a beginner or expert in the kitchen, this cookbook has something for you to enjoy. I hope that you love this book as much as I loved creating it for you. Without you, this couldn’t be possible so thank you from the bottom of my heart 🥹 #justlikethat #cookbook #homemade Have you gotten your copy?!

8 months agoDenzel always dropping gems💎 #denzelwashington #gladiator2

8 months agoPauletta Washington and Denzel Washington attend “Gladiator II” The Royal Film Performance and Global Premiere in London, England. November 13, 2024 #denzelwashington #paulettawashington #gladiator2

8 months agoOur wedding 🤍 full video on my YouTube channel 📽️ @evanpaterakis

8 months agoFavorite hydrating and glowy look using @clinique Moisture SurgeTM 100H Auto-Replenishing Hydrator #skincare #CliniquePartner #MoistureSurge

a year agoWe made history last night ❄️⚡⚡⚡#WD5 #outnow

2 years agoStudio 📸 session with @hitmaka @nolimitherbo @thebackendchild @_skillababy 🎶🔥🔥